Get In Shape For Women is a personal training studio with locations throughout the country. This location offers small group classes of up to four people and individual training sessions. Classes consist of strength and cardio training. Classes are an hour long and based on each woman's personal fitness goals. As part of the class, participants will also receive nutrition coaching.
- Hours: Mon - Fri, 6am - 8pm; Sat, 8am - 12pm; Sun, closed
- Handicap Accessible: Street level access
- Payments accepted: Cash
- Parking: On-street: free
- Services: Cardio training, Endurance, Fitness assessment, Flexibility, Strength training, Weight loss