Essential Self-Care Strategies: Tailoring Your Roadmap to Greater Health and Well-Being

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 Middletown  See map

When was the last time you put your self-care first?

Does your busy life get in the way of taking better care of yourself?

Do you know how holistic self-care strategies can benefit you?

If you would like to learn how to prioritize your self-care and take steps to better balancing your total wellness, then you are invited to attend an evening event of answers you won't want to miss!


Shana Provost Of Body-Wise Therapeutics and Laura P. Clark of Body-Wise Therapeutics and Soul-Wise Living will both be quest presenters! 


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