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Falling Leaves...Falling Pounds

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   Falling Leaves..Falling           pounds



Newly Designed Get Fit Program


Presented by


Renaissance Fitness Studio & Wellness Center


 & Eat to Live  


October 29-December 8


Six Week Program


$89 with participating
Health Insurance


$129 with non-participating or no health insurance


   Speaker: D. Gordon Gibson DC Monday November


12 and Monday December 3 at 6:45 pm


    Speaker: Jay Oliveira-Saturday Speaking Session- Nov. 17th 12:30 pm


Two Nutrition Meetings-Eat To
Live
(set up prior to 10-29)


Three Friday Supermarket Tours-Katie


One Group Cooking Demo-Easy to make healthy foods


Weekly food samples by Eat To
Live


Weekly Recipes by Eat to Live


One Group Training session per week (six weeks-choose
a different trainer each week for a well rounded experience.)


One Extra Specialty Program-Plyometrics with
Paul-choose only once


MAXIMUM 10 PER GROUP CLASS


Plyometrics with Paul-Yoga with Kristen
-Kickboxing with Cheryl


Butt Kicker with Robin – Abs with Jen -
Kettle bells with Patricia


Killer Training with Tish


A 30 minute-Reflexology to be redeemed by end of
program.


Lori or Marguerite (don’t forget to tip)


Deadline for
registration & payment October 24, 2012


60 people maximum


Linda S. Manning LMann23@aol.com or text 401.965.8572


195 Broadway Newport, RI 02840

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